LOCO MOCO
FEEDS 4 PEOPLE
A hearty Hawaiian meal consisting of a beef patty on top of white rice, with an egg and brown gravy.
EST. COOK TIME 45 MINUTES
WHAT'S INSIDE:
1 LB Ground Beef
1 TBSP Panko Flakes
3 Cloves of Garlic
4 TBSP Shoyu (Low Sodium)
1/3 Onion Diced
Green Onion
1 Egg per plate.
1 TBSP Beef Bullion/ 1 Cup Beef Stock
SPICES/OTHER:
2 TSP Black Pepper
1 TBSP Flour
1 TBSP Butter
1 TBSP Paprika
Salt to Taste
HOW TO MAKE IT:
1. Start by chopping 3 cloves of garlic, 1/3 of a white onion, and the whites of green onion. In a pan with a tsp of oil, brown the veggies and let cool.
2. While the veggies cook, combine 1 lb of ground beef, 2 tbsp shoyu, 1 tbsp panko flakes, 1 tbsp paprika, 1 tsp black pepper and salt to taste. Now combine the cooked veggies and mix until even.
3. Form palm size balls of the ground beef mixture. To a hot pan with 1 tsp of oil, place the ground beef ball and flatten with the back of a spatula. Cook until it is no longer stuck to the pan or until it forms a nice crust (3-5 minutes) flip and repeat then set aside.
4. To the same pan, add in 1 tbsp of butter. Once that melts add black pepper and a little salt as well as 1 tbsp of all purpose flour. This is to make a roux which is equal parts flour and butter. Next add in 2 tbsp of shoyu.
5. Stir that clumpy mixture letting it brown. Then add in 1 cup of beef stock. I used a tbsp of beef bullion melted in hot water for the stock. Optionally you can use package gravy for a more cost effective and time efficient meal. Let that thick, adding in more water if too thick then turn down the heat.
6. Fry up a sunny side well-seasoned egg. Top white rice with the beef patty, then the egg and pour over that hot gravy. Top with green onion and enjoy this delicious hawaiian meal.
Full Ingredients List:
-1 TBSP Butter
-1 TBSP All Purpose Four
​- 1/3 White Onion Diced
-3 Cloves of Garlic Finely Diced
- Green Onion (Garnish)
-Green Onion Whites
-Crab Clusters or Imitation Crab
-1 TBSP Paprika
-4 TBSP Low Sodium Shoyu
- 2 TSP Black Pepper
- 1 TBSP Beef Bullion
-1 Egg per plate
- Salt to Taste
-2 TBSP Avocado Oil
-1 Cup of Water.
-1 TBSP Panko Flakes
-Choice of Pasta Noodles
-White Rice
-1 LB Ground Beef
​
​
​
​
​
